Creamy Chicken Casserole Recipe

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Creamy Chicken Casserole
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Ingredients:

Directions:

  1. Prepare rice mix according to package directions. Remove from the heat; stir in the chicken and sour cream.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with the chow mein noodles. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.25 Kcal (2450 kJ)
Calories from fat 324.37 Kcal
% Daily Value*
Total Fat 36.04g 55%
Cholesterol 71.13mg 24%
Sodium 1120.95mg 47%
Potassium 468.58mg 10%
Total Carbs 40.86g 14%
Sugars 0.38g 2%
Dietary Fiber 0.65g 3%
Protein 27.13g 54%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 299.67 Kcal (1255 kJ)
Calories from fat 166.09 Kcal
% Daily Value*
Total Fat 18.45g 55%
Cholesterol 36.42mg 24%
Sodium 573.96mg 47%
Potassium 239.93mg 10%
Total Carbs 20.92g 14%
Sugars 0.19g 2%
Dietary Fiber 0.34g 3%
Protein 13.89g 54%
Iron 1.4mg 16%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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