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Creamy Chicken and Rotini Privavera Recipe

Creamy Chicken and Rotini Privavera Recipe

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

1/2 lb rotini

Directions:

Ingredients
/2 pound dry rotini
Tablespoons vegetable oil
Pound boneless skinless chicken breast - cubed
Pound frozen vegetable mix - thawed
Ounces Neufchatel cheese (reduced fat cream cheese)
/2 cup lite Italian dressing
/2 cup 2% fat milk
Directions
Cook rotini per package directions to desired doneness. Drain well and keep warm.
Heat oil in a heavy skillet over medium-high heat. Add chicken cubes and cook until no longer pink.
Combine cream cheese, dressing and milk and whisk until smooth.
Add thawed frozen vegetables to chicken along with sauce mixture. Stir well and heat through - about 5 minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356 Kcal (1491 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	528.33mg	22%
Potassium	102.04mg	2%
Total Carbs	70.29g	23%
Sugars	2.27g	9%
Dietary Fiber	4.54g	18%
Protein	13.61g	27%
Calcium	22.7mg	2%

Amount Per 100 g
Calories	157 Kcal (657 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	3%
Sodium	233mg	22%
Potassium	45mg	2%
Total Carbs	31g	23%
Sugars	1g	9%
Dietary Fiber	2g	18%
Protein	6g	27%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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