Creamy Chicken and Pasta Recipe

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Creamy Chicken and Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain reserving 1 Cup of the pasta water.
  2. In a skillet, heat olive oil. Add in garlic and hot pepper flakes.
  3. Saute until garlic is fragrant. Be careful not to burn garlic. If you burn the garlic, please take the time to start over, as it will ruin the dish.
  4. Add in the chicken and heat through.
  5. Add in pasta and ricotta cheese, stir until creamy.
  6. If sauce seems dry, add in as much pasta water to get the consistency you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.56 Kcal (2996 kJ)
Calories from fat 502.37 Kcal
% Daily Value*
Total Fat 55.82g 86%
Cholesterol 199.49mg 66%
Sodium 874.76mg 36%
Potassium 523.55mg 11%
Total Carbs 20.7g 7%
Sugars 3.42g 14%
Dietary Fiber 2.3g 9%
Protein 33.84g 68%
Vitamin C 5.2mg 9%
Iron 1.2mg 7%
Calcium 254.7mg 25%
Amount Per 100 g
Calories 267.38 Kcal (1119 kJ)
Calories from fat 187.72 Kcal
% Daily Value*
Total Fat 20.86g 86%
Cholesterol 74.54mg 66%
Sodium 326.87mg 36%
Potassium 195.63mg 11%
Total Carbs 7.74g 7%
Sugars 1.28g 14%
Dietary Fiber 0.86g 9%
Protein 12.64g 68%
Vitamin C 2mg 9%
Iron 0.5mg 7%
Calcium 95.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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