Creamy, Cheesy, Mushroomy, Leeky, Red Peppery Casserole Recipe

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Creamy, Cheesy, Mushroomy, Leeky, Red Peppery Casserole
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Ingredients
9
Count
Nutrition
188
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Chop the leek and place in a large bowl.
  3. Add the canned mushrooms.
  4. Drain the red peppers and dice.
  5. Add them to the bowl.
  6. Add the cheese, cream, eggs, salt and pepper, paprika and za'atar.
  7. Mix well.
  8. Pour into a greased baking pan and bake at 350 degrees F for 1 hour.
  9. Optional addition: add one can of tunafish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.13 Kcal (788 kJ)
Calories from fat 116.55 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 77.06mg 26%
Sodium 533.75mg 22%
Potassium 131.24mg 3%
Total Carbs 4.84g 2%
Sugars 1.06g 4%
Dietary Fiber 0.55g 2%
Protein 13.66g 27%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 360.6mg 36%
Amount Per 100 g
Calories 193.51 Kcal (810 kJ)
Calories from fat 119.88 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 79.26mg 26%
Sodium 549.02mg 22%
Potassium 135mg 3%
Total Carbs 4.97g 2%
Sugars 1.09g 4%
Dietary Fiber 0.57g 2%
Protein 14.05g 27%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 371mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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