Crab Au Gratin Recipe

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Crab Au Gratin
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Ingredients:

Directions:

  1. Add crab meat to butter, saute 3 minutes.
  2. Mix cornstarch with cream and egg yolk, add to crab meat.
  3. Cook until thickened, season with salt.
  4. Pour into Buttered casserole, sprinkle with cheeses and paprika.
  5. Bake 350 degrees until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.23 Kcal (1872 kJ)
Calories from fat 260.77 Kcal
% Daily Value*
Total Fat 28.97g 45%
Cholesterol 113.82mg 38%
Sodium 616.1mg 26%
Potassium 191.96mg 4%
Total Carbs 8.1g 3%
Sugars 1.9g 8%
Dietary Fiber 0.02g 0%
Protein 37.35g 75%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 378.6mg 38%
Amount Per 100 g
Calories 185.59 Kcal (777 kJ)
Calories from fat 108.21 Kcal
% Daily Value*
Total Fat 12.02g 45%
Cholesterol 47.23mg 38%
Sodium 255.67mg 26%
Potassium 79.66mg 4%
Total Carbs 3.36g 3%
Sugars 0.79g 8%
Dietary Fiber 0.01g 0%
Protein 15.5g 75%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 12%
Iron 0.1mg 2%
Calcium 157.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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