Creamy Celery Pork Chops Recipe

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Creamy Celery Pork Chops
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Ingredients:

Directions:

  1. Brown pork chops in a lightly oiled pan on medium heat until cooked about 2/3 of the way.
  2. You can coat the chops with a mixture of flour, salt and pepper before fying if desired.
  3. Remove chops from pan and set aside.
  4. With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner).
  5. Add 1/2 can of milk and stir into the soup.
  6. Add more milk if more of a gravy consistency is desired.
  7. Add 1 can of mushrooms if desired.
  8. Put the pork chops back in the pan.
  9. Cover and continue cooking on low to low medium heat for about 10 minutes stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.92 Kcal (196 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 14.84mg 5%
Sodium 358.19mg 15%
Potassium 105.7mg 2%
Total Carbs 0.77g 0%
Sugars 0.14g 1%
Dietary Fiber 0.07g 0%
Protein 5.25g 11%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 133.72 Kcal (560 kJ)
Calories from fat 57.46 Kcal
% Daily Value*
Total Fat 6.38g 3%
Cholesterol 42.29mg 5%
Sodium 1020.86mg 15%
Potassium 301.24mg 2%
Total Carbs 2.2g 0%
Sugars 0.4g 1%
Dietary Fiber 0.2g 0%
Protein 14.97g 11%
Vitamin C 0.4mg 0%
Iron 1mg 2%
Calcium 6.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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