Creamy Blue Cheese Dressing Recipe

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Creamy Blue Cheese Dressing
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Ingredients:

Directions:

  1. Place the cottage cheese, blue cheese, and milk in a blender or food processor.
  2. Push the garlic through a garlic press into the work bowl. Process for about 20 seconds. (The blue cheese should still be chunky.)
  3. Keep in a tightly covered jar in the refrigerator for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.87 Kcal (1402 kJ)
Calories from fat 156 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 59.65mg 20%
Sodium 1217.3mg 51%
Potassium 385.97mg 8%
Total Carbs 10.22g 3%
Sugars 8.95g 36%
Dietary Fiber 0.06g 0%
Protein 31.12g 62%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 436.4mg 44%
Amount Per 100 g
Calories 115.45 Kcal (483 kJ)
Calories from fat 53.78 Kcal
% Daily Value*
Total Fat 5.98g 27%
Cholesterol 20.57mg 20%
Sodium 419.68mg 51%
Potassium 133.07mg 8%
Total Carbs 3.52g 3%
Sugars 3.09g 36%
Dietary Fiber 0.02g 0%
Protein 10.73g 62%
Vitamin C 0.5mg 2%
Calcium 150.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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