Preheat oven to 350°F.
In a large saucepan, cover potatoes with cold, lightly salted water.
Set heat to medium and bring potatoes to a boil.
Cook uncovered, stirring occasionally until fork tender{approximately 20 minutes}.
Drain and mash potatoes using potato masher.
In a large bowl, beat the milk into the mashed potatoes.
Stir in 3/4 cup of the cheese, Vegetable Soup Mix, green onions, and the beaten egg.
Transfer mixture to a lightly buttered 1 1/2 quart baking dish.
Bake at 350F for 50 to 55 minutes or until potatoes are firm and top is lightly browned.
Sprinkle remaining 1/4 cup of cheese over casserole and bake for additional 5 minutes or until cheese is melted.
Let stand for 5 minutes to set before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.83 Kcal (1908 kJ)
Calories from fat	107.91 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Cholesterol	77.1mg	26%
Sodium	377.47mg	16%
Potassium	1739.98mg	37%
Total Carbs	65.07g	22%
Sugars	7.56g	30%
Dietary Fiber	5.85g	23%
Protein	20.57g	41%
Vitamin C	24.1mg	40%
Vitamin A	0.1mg	4%
Iron	3.5mg	19%
Calcium	393.1mg	39%

Amount Per 100 g
Calories	110.07 Kcal (461 kJ)
Calories from fat	26.06 Kcal
		% Daily Value*
Total Fat	2.9g	18%
Cholesterol	18.62mg	26%
Sodium	91.15mg	16%
Potassium	420.16mg	37%
Total Carbs	15.71g	22%
Sugars	1.83g	30%
Dietary Fiber	1.41g	23%
Protein	4.97g	41%
Vitamin C	5.8mg	40%
Iron	0.8mg	19%
Calcium	94.9mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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