Amount Per 1 Serving
Calories	373.76 Kcal (1565 kJ)
Calories from fat	198.36 Kcal
		% Daily Value*
Total Fat	22.04g	34%
Cholesterol	57.32mg	19%
Sodium	901.15mg	38%
Potassium	986.42mg	21%
Total Carbs	24.41g	8%
Sugars	6.85g	27%
Dietary Fiber	9.66g	39%
Protein	27.33g	55%
Vitamin C	270.2mg	450%
Iron	3.3mg	18%
Calcium	349.2mg	35%

Amount Per 100 g
Calories	94.25 Kcal (395 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	34%
Cholesterol	14.45mg	19%
Sodium	227.23mg	38%
Potassium	248.74mg	21%
Total Carbs	6.15g	8%
Sugars	1.73g	27%
Dietary Fiber	2.44g	39%
Protein	6.89g	55%
Vitamin C	68.1mg	450%
Iron	0.8mg	18%
Calcium	88.1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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