Creamless Cream Corn Recipe

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Creamless Cream Corn
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Ingredients:

Directions:

  1. Shuck half the corn and remove the kernels from the husks. Place the corn in a blender and discard the cobs and husks. Purée the corn with 1/3 cup water. Press the purée through a fine sieve and reserve.
  2. Shuck the remaining corn, cut the kernels from the cobs, and reserve. Melt 2 tablespoons of the butter in a large, high-sided skillet over medium heat. Add the onion, salt, and pepper and cook until the onion begins to soften, about 10 minutes. Add the reserved corn, salt, and 1/2 cup of water. Cook, stirring occasionally, until the corn is almost tender, about 7 minutes.
  3. Meanwhile, transfer the strained corn purée into a double boiler set over barely simmering water. Cook gently, stirring frequently, until the liquid thickens to the consistency of heavy cream, about 3 minutes. Season the purée with salt and pepper. Remove the corn and onion mixture from the heat and stir in the corn cream. Add the tarragon and adjust the seasoning if necessary with salt and pepper.
  4. Craft of Cooking by Tom Colicchio Clarkson Potter
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.84 Kcal (962 kJ)
Calories from fat 111.44 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 25.44mg 8%
Sodium 25.33mg 1%
Potassium 429.4mg 9%
Total Carbs 29.53g 10%
Sugars 4.5g 18%
Dietary Fiber 4.75g 19%
Protein 4.78g 10%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 132.32 Kcal (554 kJ)
Calories from fat 64.16 Kcal
% Daily Value*
Total Fat 7.13g 19%
Cholesterol 14.65mg 8%
Sodium 14.58mg 1%
Potassium 247.21mg 9%
Total Carbs 17g 10%
Sugars 2.59g 18%
Dietary Fiber 2.73g 19%
Protein 2.75g 10%
Vitamin C 6.2mg 18%
Vitamin A 0.1mg 4%
Iron 0.9mg 9%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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