Directions:
- Place potatoes in saucepan, cover with water and cook until tender.
- Cook peas according to package directions, adding the sugar.
- Melt the butter in a saucepan; add flour, salt and pepper to form a paste.
- Gradually add the milk. Bring to a boil; boil for 1 minute - stirring often. Add dill; cook until thickened and bubbly.
- Drain potatoes and peas and return to one saucepan. Pour sauce over; stir to combine.
- Serve immediately. Garnish with a sprig of fresh dill if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.23 Kcal (709 kJ) | ||
| Calories from fat | 34.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 4% | |
| Sodium | 250.89mg | 10% | |
| Potassium | 755.5mg | 16% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.16 Kcal (327 kJ) | ||
| Calories from fat | 16.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 6% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 4% | |
| Sodium | 115.88mg | 10% | |
| Potassium | 348.94mg | 16% | |
| Total Carbs | 13.36g | 10% | |
| Sugars | 2.37g | 21% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 2.42g | 10% | |
| Vitamin C | 6.4mg | 23% | |
| Iron | 0.7mg | 9% | |
| Calcium | 42.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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