Creamed Chicken on Egg Bread Recipe

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Creamed Chicken on Egg Bread
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Ingredients:

Directions:

  1. Melt butter in skillet; add celery and onion and saute until golden.
  2. Add flour, stock and cream; cook until boiling, stirring constantly.
  3. Stir in chicken.
  4. Meanwhile, prepare corn muffin batter according to pkg. directions.
  5. Pour into a greased 8x8 pan and bake according to pkg. directions.
  6. When egg bread is ready, cut into squares.
  7. Place square on plate, cut in half, and ladle chicken mixture liberally over bread.
  8. Season as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.33 Kcal (1664 kJ)
Calories from fat 247.8 Kcal
% Daily Value*
Total Fat 27.53g 42%
Cholesterol 69.16mg 23%
Sodium 938.62mg 39%
Potassium 348.65mg 7%
Total Carbs 23.45g 8%
Sugars 0.18g 1%
Dietary Fiber 0.92g 4%
Protein 14.45g 29%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 179.01 Kcal (749 kJ)
Calories from fat 111.64 Kcal
% Daily Value*
Total Fat 12.4g 42%
Cholesterol 31.16mg 23%
Sodium 422.88mg 39%
Potassium 157.08mg 7%
Total Carbs 10.56g 8%
Sugars 0.08g 1%
Dietary Fiber 0.41g 4%
Protein 6.51g 29%
Vitamin C 2.7mg 10%
Iron 0.6mg 8%
Calcium 35.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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