Cream Trifle for Two Recipe

Posted by
Rate It!
Cream Trifle for Two
Add your photo!
Ingredients
6
Count
Nutrition
72
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pur cream into a small mixing bowl and mix in warmed golden syrup and rum.
  2. Slice sponge fingers and place in the bottom of two individual serving bowls.
  3. Pour cream mixture over and cover with sliced fruit.
  4. Chill for 1 hour.
  5. Sprinkle lemon juice over just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.35 Kcal (303 kJ)
Calories from fat 13.42 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 1.49mg 0%
Sodium 5.01mg 0%
Potassium 44.96mg 1%
Total Carbs 8.01g 3%
Sugars 6.27g 25%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.6mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 57.96 Kcal (243 kJ)
Calories from fat 10.75 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 1.19mg 0%
Sodium 4.01mg 0%
Potassium 36.02mg 1%
Total Carbs 6.42g 3%
Sugars 5.02g 25%
Dietary Fiber 0.7g 3%
Protein 0.23g 1%
Vitamin C 12.3mg 26%
Iron 0.5mg 3%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top