The Best Mai Tai Recipe

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The Best Mai Tai
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Minutes

Ingredients:

Directions:

  1. Mix it all together and shake over ice
  2. Strain into tall iced filled glass.
  3. Serve with citrus wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.12 Kcal (1566 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 4.49mg 0%
Potassium 443.81mg 9%
Total Carbs 52.15g 17%
Sugars 24.13g 97%
Dietary Fiber 8.82g 35%
Protein 5.51g 11%
Vitamin C 123.7mg 206%
Iron 2.3mg 13%
Calcium 97mg 10%
Amount Per 100 g
Calories 94.34 Kcal (395 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 2%
Sodium 1.13mg 0%
Potassium 111.92mg 9%
Total Carbs 13.15g 17%
Sugars 6.08g 97%
Dietary Fiber 2.22g 35%
Protein 1.39g 11%
Vitamin C 31.2mg 206%
Iron 0.6mg 13%
Calcium 24.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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