Directions:
- Melt butter in a saucepan over medium-low heat until lightly bubbly.
- Stir in flour; keep stirring until smooth and bubbly.
- Remove from heat and add the broth and milk, a little at a time, stirring to keep smooth. Then return to heat. Bring to a gentle boil; cook, stirring constantly, until it thickens.
- Add salt and pepper, as needed to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.96 Kcal (251 kJ) | ||
| Calories from fat | 38.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 74.21mg | 3% | |
| Potassium | 53.31mg | 1% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.45g | 3% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.6 Kcal (509 kJ) | ||
| Calories from fat | 78.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 7% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 4% | |
| Sodium | 150.49mg | 3% | |
| Potassium | 108.1mg | 1% | |
| Total Carbs | 8.09g | 1% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 2.95g | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 67.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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