Cream of Leek Soup With Stilton Recipe

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Cream of Leek Soup With Stilton
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Ingredients:

Directions:

  1. Melt butter in 2-quart saucepan.
  2. Add shallots and leeks, cover and cook over medium heat until translucent.
  3. Add potato and hot chicken stock; cover and cook until potatoes are done, about 20 minutes.
  4. Place in blender or food processor and puree; return to 2 quart pan.
  5. In 1 quart saucepan, bring cream to a gentle boil over medium heat.
  6. Reduce heat to very low and cook, stirring frequently, until reduced and slightly thickened,about 45 minutes.
  7. Add to leak-potato mixture and bring to a boil.
  8. Add nutmeg, then salt, pepper, and lemon juice to taste.
  9. Pour into individual bowls and top with crumbled Stilton cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.02 Kcal (1378 kJ)
Calories from fat 236.26 Kcal
% Daily Value*
Total Fat 26.25g 40%
Cholesterol 87.88mg 29%
Sodium 327.45mg 14%
Potassium 305.33mg 6%
Total Carbs 16.17g 5%
Sugars 5.07g 20%
Dietary Fiber 1.48g 6%
Protein 9.34g 19%
Vitamin C 6.3mg 11%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 121mg 12%
Amount Per 100 g
Calories 133.61 Kcal (559 kJ)
Calories from fat 95.94 Kcal
% Daily Value*
Total Fat 10.66g 40%
Cholesterol 35.69mg 29%
Sodium 132.97mg 14%
Potassium 123.99mg 6%
Total Carbs 6.56g 5%
Sugars 2.06g 20%
Dietary Fiber 0.6g 6%
Protein 3.79g 19%
Vitamin C 2.6mg 11%
Vitamin A 0.3mg 23%
Iron 0.4mg 6%
Calcium 49.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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