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Amount Per 3.25 cup | |||
Calories | 280.8 Kcal (1176 kJ) | ||
Calories from fat | 84.24 Kcal | ||
% Daily Value* | |||
Total Fat | 9.36g | 14% | |
---|---|---|---|
Saturated Fat | 2.5g | 12% | |
Cholesterol | 23.4mg | 8% | |
Sodium | 1115.4mg | 46% | |
Potassium | 819mg | 17% | |
Total Carbs | 27.53g | 9% | |
Sugars | 12.32g | 49% | |
Protein | 19.66g | 39% | |
Vitamin C | 1.6mg | 3% | |
Iron | 1.6mg | 9% | |
Calcium | 23.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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