Cream of Corn Pudding Recipe

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Cream of Corn Pudding
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Ingredients:

  • 2 eggs
  • 1/4 cup milk
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp sugar

Directions:

  1. Place all ingredients in bowl of food processor and process for about 10 seconds.
  2. Pour into buttered small casserole.
  3. Bake at 375 uncovered for 45 minutes until golden and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.12 Kcal (1001 kJ)
Calories from fat 98.34 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 82.15mg 27%
Sodium 839.92mg 35%
Potassium 217.05mg 5%
Total Carbs 31.53g 11%
Sugars 4.85g 19%
Dietary Fiber 2.13g 9%
Protein 6.64g 13%
Vitamin C 5.3mg 9%
Iron 1mg 6%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 142.24 Kcal (596 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 17%
Cholesterol 48.87mg 27%
Sodium 499.64mg 35%
Potassium 129.12mg 5%
Total Carbs 18.76g 11%
Sugars 2.89g 19%
Dietary Fiber 1.27g 9%
Protein 3.95g 13%
Vitamin C 3.2mg 9%
Iron 0.6mg 6%
Calcium 37.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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