Cream Cheese Zucchini Alfredo Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (12 oz) package egg noodles, uncooked
3 tbsp vegetable oil
2 cloves garlic, minced
4 cups zucchini, shredded
1/2 cup milk
4 oz cream cheese, cubed
1/2 cup fresh basil, chopped
salt and pepper
parmesan cheese, grated (optional, to taste)

Directions:

Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil.
Season with salt and pepper, and sprinkle with Parmesan cheese.
Serve over the cooked pasta.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.26 Kcal (1152 kJ)
Calories from fat	181.52 Kcal
		% Daily Value*
Total Fat	20.17g	31%
Cholesterol	37.78mg	13%
Sodium	112.84mg	5%
Potassium	1205.14mg	26%
Total Carbs	15.41g	5%
Sugars	2.54g	10%
Dietary Fiber	2.67g	11%
Protein	10.9g	22%
Vitamin C	81.4mg	136%
Iron	2.8mg	15%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	86.72 Kcal (363 kJ)
Calories from fat	57.19 Kcal
		% Daily Value*
Total Fat	6.35g	31%
Cholesterol	11.9mg	13%
Sodium	35.55mg	5%
Potassium	379.69mg	26%
Total Carbs	4.85g	5%
Sugars	0.8g	10%
Dietary Fiber	0.84g	11%
Protein	3.43g	22%
Vitamin C	25.7mg	136%
Iron	0.9mg	15%
Calcium	39.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Zucchini Alfredo

Uncooked egg noodles, Vegetable oil, Garlic, minced and 6 more..
Zucchini Alfredo

Uncooked egg noodles, Vegetable oil, Garlic cloves, minced and 6 more..
Vegetable Ratatouille With Pasta

Eggplants, cut into about 1/2-inch squares and 14 more..
Zucchini-Stuffed Chicken

Onion, chopped, Olive oil, divided, Garlic cloves, minced and 7 more..
Creamy Meat-Stuffed Zucchini

Thick zucchinis, ends trimmed, Vegetable oil and 11 more..
Ground Turkey Noodle Bake

Wide egg noodles, Ground turkey, Onion, chopped and 7 more..
Zucchini Frittata

Shredded unpeeled zucchini (about three lb), Olive oil and 11 more..

Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Cream Cheese Zucchini Bread (Loaf And/Or Muffins)

Eggs, Splenda granular, sugar substitute, Sugar and 12 more..
Cream Cheese Alfredo Sauce

Butter, Portobello mushroom caps, thinly sliced and 7 more..
Zucchini Cream Cheese Bread

Cream cheese filling, Cream cheese, room temp ., Sugar and 14 more..
Zucchini Bars With Cream Cheese Frosting

Vegetable oil, Sugar, Eggs, All-purpose flour and 10 more..
Zucchini Bars With Almond Cream Cheese Frosting

Sugar, Oil, Eggs, Flour, Cinnamon, Salt, Baking soda and 12 more..
Zucchini Alfredo
Cheese Burger Alfredo Casserole

Lean ground beef, Onion, diced small and 8 more..
Cream of Zucchini Soup
Cream of Zucchini, Carrot and Cucumber Soup

Butter, Onion, chopped (1 cup), Garlic cloves, minced and 6 more..
Cream of Zucchini Soup (Crema De Calabacitas)

Zucchini (1-lb.), Water, Salt, Cilantro leaves, Butter and 5 more..