Directions:
- Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
- Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
- Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil. Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over the cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.51 Kcal (768 kJ) | ||
| Calories from fat | 121.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 21% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 8% | |
| Sodium | 75.22mg | 3% | |
| Potassium | 803.43mg | 17% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 54.3mg | 90% | |
| Iron | 1.8mg | 10% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 86.72 Kcal (363 kJ) | ||
| Calories from fat | 57.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 21% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 8% | |
| Sodium | 35.55mg | 3% | |
| Potassium | 379.69mg | 17% | |
| Total Carbs | 4.85g | 3% | |
| Sugars | 0.8g | 7% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 3.43g | 15% | |
| Vitamin C | 25.7mg | 90% | |
| Iron | 0.9mg | 10% | |
| Calcium | 39.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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