Amount Per 1 Serving | |||
Calories | 282.95 Kcal (1185 kJ) | ||
Calories from fat | 153.07 Kcal | ||
% Daily Value* | |||
Total Fat | 17.01g | 26% | |
---|---|---|---|
Cholesterol | 78.61mg | 26% | |
Sodium | 205.17mg | 9% | |
Potassium | 357.38mg | 8% | |
Total Carbs | 15.37g | 5% | |
Sugars | 4.5g | 18% | |
Dietary Fiber | 0.47g | 2% | |
Protein | 17.48g | 35% | |
Vitamin C | 2mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 39.4mg | 4% |
Amount Per 100 g | |||
Calories | 188.55 Kcal (789 kJ) | ||
Calories from fat | 102 Kcal | ||
% Daily Value* | |||
Total Fat | 11.33g | 26% | |
---|---|---|---|
Cholesterol | 52.39mg | 26% | |
Sodium | 136.72mg | 9% | |
Potassium | 238.15mg | 8% | |
Total Carbs | 10.24g | 5% | |
Sugars | 3g | 18% | |
Dietary Fiber | 0.31g | 2% | |
Protein | 11.65g | 35% | |
Vitamin C | 1.3mg | 3% | |
Iron | 1.5mg | 13% | |
Calcium | 26.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.