Macaroni and Fontina Cheese Recipe

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Macaroni and Fontina Cheese
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Heat the olive oil in a large non stick skillet over moderate heat and stir in the onion.
  3. Add the garlic and cook stirring for 1 minute.
  4. Raise the heat slightly and add the bell peppers.
  5. Cook stirring for 2 minutes.
  6. Add the zucchini and yellow squash and cook stirring for 2 minutes.
  7. Season with salt and pepper and set aside.
  8. Cook the pasta in a large pot of salted water for 4 minutes.
  9. Drain and rinse with cold water.
  10. Heat the butter in a medium saucepan over moderate heat until it becomes a medium nutty brown.
  11. Stir in the flour, rosemary, sage and bay leaf.
  12. Cook, stirring constantly for 2 minutes.
  13. Slowly add the milk and cook stirring 4-5 minutes or until the sauce is very thick.
  14. Strain the sauce and season with salt and pepper.
  15. Return the pasta to the same large pot and stir in the sauce.
  16. Add the vegetables and 1 cup of the grated fontina cheese and blend completely.
  17. Place the mixture in a deep glass baking dish.
  18. Sprinkle with the remaining fontina cheese.
  19. Bake for 20 minutes, until the pasta is brown and crusty on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.96 Kcal (1097 kJ)
Calories from fat 163.57 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 48.39mg 16%
Sodium 247.55mg 10%
Potassium 165.55mg 4%
Total Carbs 12.33g 4%
Sugars 5.11g 20%
Dietary Fiber 2.07g 8%
Protein 11.29g 23%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 161.17 Kcal (675 kJ)
Calories from fat 100.64 Kcal
% Daily Value*
Total Fat 11.18g 28%
Cholesterol 29.77mg 16%
Sodium 152.31mg 10%
Potassium 101.86mg 4%
Total Carbs 7.59g 4%
Sugars 3.14g 20%
Dietary Fiber 1.27g 8%
Protein 6.95g 23%
Vitamin C 1.7mg 5%
Iron 0.1mg 1%
Calcium 144.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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