Cranberry-Tangerine Sauce With Apples & Almonds Recipe

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Cranberry-Tangerine Sauce With Apples & Almonds
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Ingredients:

Directions:

  1. Combine tangerines and water in a saucepan.
  2. Cook rapidly until peel is tender, about 20 minute.
  3. Add cranberries, apples, sugar.
  4. Bring to a boil over medium-low heat, stirring occasionally until sugar is dissolved.
  5. Increase heat and boil gently for about 20 minutes.
  6. As mixture thickens, stir frequently to prevent sticking.
  7. Add almonds during last 5 minutes of cooking.
  8. Cool and refrigerate or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.09 Kcal (821 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 15%
Sodium 5.15mg 0%
Potassium 122.91mg 3%
Total Carbs 26.37g 9%
Sugars 23.1g 92%
Dietary Fiber 1.99g 8%
Protein 3.81g 8%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 189.61 Kcal (794 kJ)
Calories from fat 83.6 Kcal
% Daily Value*
Total Fat 9.29g 15%
Sodium 4.98mg 0%
Potassium 118.84mg 3%
Total Carbs 25.5g 9%
Sugars 22.33g 92%
Dietary Fiber 1.92g 8%
Protein 3.68g 8%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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