Cranberry Salsa Recipe

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Cranberry Salsa
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Ingredients:

Directions:

  1. To prepare cranberries, in a medium saucepan cover cranberries with cold water. Bring to a boil over high heat and boil for 2 minutes or until cranberries start to pop. Drain well. In a medium bowl, combine sugar and lime juice. Add cranberries and stir gently. Add garlic, cilantro, jalapeno and scallions. Season to taste with salt. Set aside for 20 minutes to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.54 Kcal (496 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4.34mg 0%
Potassium 121.85mg 3%
Total Carbs 30.73g 10%
Sugars 23.36g 93%
Dietary Fiber 3.83g 15%
Protein 0.31g 1%
Vitamin C 19.5mg 32%
Iron 0.1mg 1%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 99.94 Kcal (418 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.66mg 0%
Potassium 102.73mg 3%
Total Carbs 25.91g 10%
Sugars 19.7g 93%
Dietary Fiber 3.23g 15%
Protein 0.26g 1%
Vitamin C 16.4mg 32%
Iron 0.1mg 1%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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