Cranberry Pineapple Minis Recipe

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Cranberry Pineapple Minis
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice.
  2. Add enough water to juice to measure 2-1/2 cups; pour into saucepan.
  3. Bring to boil. Add to gelatin mixes in large bowl; stir 2 min. until completely dissolved.
  4. Stir in pineapple, cranberry sauce, nuts and apples.
  5. Spoon into 24 paper-lined muffin cups.
  6. Chill 2-1/2 hours or until firm.
  7. Remove desserts from liners before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.2 Kcal (114 kJ)
Calories from fat 18.53 Kcal
% Daily Value*
Total Fat 2.06g 3%
Sodium 4.74mg 0%
Potassium 27.83mg 1%
Total Carbs 1.64g 1%
Sugars 0.99g 4%
Dietary Fiber 0.41g 2%
Protein 0.93g 2%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 183.17 Kcal (767 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 3%
Sodium 31.92mg 0%
Potassium 187.38mg 1%
Total Carbs 11.01g 1%
Sugars 6.69g 4%
Dietary Fiber 2.75g 2%
Protein 6.28g 2%
Vitamin C 3.8mg 1%
Iron 0.7mg 1%
Calcium 18.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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