Cranberry Orange Wings Recipe

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Cranberry Orange Wings
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Ingredients:

Directions:

  1. Arrange chicken wings in a shallow nonreactive container.
  2. In medium size bowl, combine orange juice, soy sauce, cranberry sauce and Tabasco sauce; mix well. Pour sauce over chicken wings. Cover with plastic wrap and refrigerate for several hours or overnight. Turn wings occasionally to marinate evenly.
  3. Lift wings from marinade and place on shallow baking pan. Bake in preheated 350 degree F oven for 50 to 60 minutes, or until tender. Baste frequently with reserved marinade during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.58 Kcal (28 kJ)
Calories from fat 3.27 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 3.52mg 1%
Sodium 27.14mg 1%
Potassium 6.12mg 0%
Total Carbs 0.24g 0%
Sugars 0.2g 1%
Dietary Fiber 0.03g 0%
Protein 0.58g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 195.84 Kcal (820 kJ)
Calories from fat 97.21 Kcal
% Daily Value*
Total Fat 10.8g 1%
Cholesterol 104.69mg 1%
Sodium 807.55mg 1%
Potassium 182.18mg 0%
Total Carbs 7.22g 0%
Sugars 6.01g 1%
Dietary Fiber 0.93g 0%
Protein 17.24g 1%
Vitamin C 2.4mg 0%
Iron 1.8mg 0%
Calcium 26.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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