Cranberry Orange Wings Recipe

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Cranberry Orange Wings
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Ingredients:

Directions:

  1. Arrange chicken wings in a shallow nonreactive container.
  2. In medium size bowl, combine orange juice, soy sauce, cranberry sauce and Tabasco sauce; mix well. Pour sauce over chicken wings. Cover with plastic wrap and refrigerate for several hours or overnight. Turn wings occasionally to marinate evenly.
  3. Lift wings from marinade and place on shallow baking pan. Bake in preheated 350 degrees F oven for 50 to 60 minutes, or until tender. Baste frequently with reserved marinade during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.79 Kcal (3730 kJ)
Calories from fat 442.16 Kcal
% Daily Value*
Total Fat 49.13g 76%
Cholesterol 476.18mg 159%
Sodium 3673.17mg 153%
Potassium 828.64mg 18%
Total Carbs 32.83g 11%
Sugars 27.36g 109%
Dietary Fiber 4.25g 17%
Protein 78.43g 157%
Vitamin C 10.8mg 18%
Iron 8.1mg 45%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 195.84 Kcal (820 kJ)
Calories from fat 97.21 Kcal
% Daily Value*
Total Fat 10.8g 76%
Cholesterol 104.69mg 159%
Sodium 807.55mg 153%
Potassium 182.18mg 18%
Total Carbs 7.22g 11%
Sugars 6.01g 109%
Dietary Fiber 0.93g 17%
Protein 17.24g 157%
Vitamin C 2.4mg 18%
Iron 1.8mg 45%
Calcium 26.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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