Cranberry Orange Muffins Recipe

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Cranberry Orange Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine flour, 2/3 cup sugar, baking power, salt and walnuts.
  2. Mix well.
  3. Whisk together oil and eggs until well blended.
  4. Make a well in center of flour mixture.
  5. Pour oil mixture along with oranges and cranberries.
  6. Fold dry ingredinets into wet ingredients.
  7. Mix until dry ingredients are just moistened.
  8. Spoon into 12 greased muffin pans and sprinkle with remaining 2 TBSP sugar.
  9. Bake 350F for 25-30 minutes.
  10. Note: Toast walmuts for 8-10 minutes at 350F until golden).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.81 Kcal (2369 kJ)
Calories from fat 244.36 Kcal
% Daily Value*
Total Fat 27.15g 42%
Cholesterol 46.5mg 16%
Sodium 1727.51mg 72%
Potassium 441.05mg 9%
Total Carbs 74.38g 25%
Sugars 30.56g 122%
Dietary Fiber 5.95g 24%
Protein 10.44g 21%
Vitamin C 34.8mg 58%
Iron 3.2mg 18%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 310.27 Kcal (1299 kJ)
Calories from fat 133.99 Kcal
% Daily Value*
Total Fat 14.89g 42%
Cholesterol 25.5mg 16%
Sodium 947.29mg 72%
Potassium 241.85mg 9%
Total Carbs 40.79g 25%
Sugars 16.76g 122%
Dietary Fiber 3.26g 24%
Protein 5.73g 21%
Vitamin C 19.1mg 58%
Iron 1.8mg 18%
Calcium 124.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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