Cranberry Jam Recipe

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Cranberry Jam
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Ingredients
5
Count
Nutrition
43
Calories
Total time
45
Minutes
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Ingredients:

  • 2 (12 oz) bags fresh cranberries or 2 (12 oz) bags frozen cranberries, rinsed and picked over
  • 1 -2 tsp slivered lemon , zest of (optional)
  • 3 cups sugar
  • 1 cup water

Directions:

  1. Combine all ingredients in a large stainless or enamel pot.
  2. Bring to a boil.
  3. Reduce heat to a simmer, stirring occasionally, until thick, about 20-30 min.
  4. While hot pour into a blender or processor and pulse.
  5. You want some chunks but not whole berries.
  6. Ladle into clean hot jars and seal.
  7. Process for 5 min at altitudes up to 1000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.43 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.48mg 0%
Potassium 18.65mg 0%
Total Carbs 11.1g 4%
Sugars 10.49g 42%
Dietary Fiber 0.15g 1%
Protein 0.09g 0%
Vitamin C 4.9mg 8%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 158.12 Kcal (662 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 67.91mg 0%
Total Carbs 40.4g 4%
Sugars 38.18g 42%
Dietary Fiber 0.55g 1%
Protein 0.34g 0%
Vitamin C 18mg 8%
Iron 0.1mg 0%
Calcium 8.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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