Cranberry Fruit Salad Recipe

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Cranberry Fruit Salad
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Ingredients:

Directions:

  1. Mix reserved pineapple jiuce, cranberry juice and lemon joice ina saucepan and bring to a boil.
  2. Remove from heat.
  3. Add gelatin stiring until all is dissolved.
  4. Add cranberry sauce.and stir into gelatin mixture..
  5. Chill until this begins to set.
  6. Stirin Pineapple, celery, apple & walnuts.
  7. Pour into a 5 cup mold and chill until completely set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.51 Kcal (312 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 28.66mg 1%
Potassium 90.53mg 2%
Total Carbs 6.41g 2%
Sugars 5.28g 21%
Dietary Fiber 0.83g 3%
Protein 2.52g 5%
Vitamin C 4mg 7%
Iron 0.2mg 1%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 88.32 Kcal (370 kJ)
Calories from fat 49.17 Kcal
% Daily Value*
Total Fat 5.46g 7%
Sodium 33.97mg 1%
Potassium 107.31mg 2%
Total Carbs 7.6g 2%
Sugars 6.25g 21%
Dietary Fiber 0.99g 3%
Protein 2.99g 5%
Vitamin C 4.7mg 7%
Iron 0.3mg 1%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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