Cranberry Fool Recipe

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Cranberry Fool
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Ingredients:

Directions:

  1. In a large bowl, combine the cranberry sauce, orange peel and allspice. Fold in whipped cream. Spoon into dessert dishes. Refrigerate until serving. Garnish with orange peel and mint if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.22 Kcal (441 kJ)
Calories from fat 100 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 41.1mg 14%
Sodium 11.51mg 0%
Potassium 24.8mg 1%
Total Carbs 1.32g 0%
Sugars 0.21g 1%
Dietary Fiber 0.08g 0%
Protein 0.62g 1%
Vitamin C 1.1mg 2%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 279.05 Kcal (1168 kJ)
Calories from fat 265.2 Kcal
% Daily Value*
Total Fat 29.47g 17%
Cholesterol 109mg 14%
Sodium 30.52mg 0%
Potassium 65.77mg 1%
Total Carbs 3.51g 0%
Sugars 0.56g 1%
Dietary Fiber 0.22g 0%
Protein 1.64g 1%
Vitamin C 2.9mg 2%
Calcium 55.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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