Directions:
- In a saucepan over medium heat combine all ingredients and bring to a boil.
- Reduce heat and simmer for 15 minutes or until mixture is thick. Cool completely.
- Can be covered and refrigerated for up to 5 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.64 Kcal (694 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 9.74mg | 0% | |
| Potassium | 77.55mg | 2% | |
| Total Carbs | 39.88g | 13% | |
| Sugars | 36.14g | 145% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 198.87 Kcal (833 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 11.7mg | 0% | |
| Potassium | 93.11mg | 2% | |
| Total Carbs | 47.88g | 13% | |
| Sugars | 43.39g | 145% | |
| Dietary Fiber | 1.97g | 7% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 7.3mg | 10% | |
| Iron | 0.7mg | 3% | |
| Calcium | 66.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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