Cranberry-Chipotle Pork Chops Recipe

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Cranberry-Chipotle Pork Chops
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Ingredients:

Directions:

  1. Trim fat from chops. Prepare grill for indirect grilling. Test for medium heat above the drip pan. Place the chops on the grill rack over the drip pan. Cover and grill the chops for 35 to 40 minutes or until an instant-read thermometer inserted in center of meat registers 160 degrees F, turning once halfway through grilling.
  2. Meanwhile, for sauce, in a small saucepan combine the cranberry sauce, preserves or spreadable fruit, onion, lemon juice or vinegar, and chipotle or jalapeno pepper. Bring to boiling, stirring constantly; reduce heat. Simmer, uncovered, for 5 minutes, stirring occasionally.
  3. To serve, brush chops with some of the sauce and pass remaining sauce with chops. Makes 4 servings.
  4. *Note: Use caution when handling hot peppers. Wear disposable gloves or wash hands thoroughly after preparation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.97 Kcal (2391 kJ)
Calories from fat 185.96 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 201.97mg 67%
Sodium 260.65mg 11%
Potassium 1343.75mg 29%
Total Carbs 21.33g 7%
Sugars 19.03g 76%
Dietary Fiber 0.77g 3%
Protein 71.79g 144%
Vitamin C 5.7mg 10%
Iron 3.9mg 22%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 147.49 Kcal (618 kJ)
Calories from fat 48.03 Kcal
% Daily Value*
Total Fat 5.34g 32%
Cholesterol 52.17mg 67%
Sodium 67.33mg 11%
Potassium 347.1mg 29%
Total Carbs 5.51g 7%
Sugars 4.92g 76%
Dietary Fiber 0.2g 3%
Protein 18.54g 144%
Vitamin C 1.5mg 10%
Iron 1mg 22%
Calcium 16.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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