Cranberry Chicken Dinner Recipe

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Cranberry Chicken Dinner
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Ingredients:

Directions:

  1. Arrange the onions and peas in an ungreased 13-in. x 9-in. baking dish. Top with chicken. Combine the cranberries, pecans, oil and soup mix; spoon over chicken. Bake, uncovered, at 375° for 45-50 minutes or until chicken juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433 Kcal (1813 kJ)
Calories from fat 344.46 Kcal
% Daily Value*
Total Fat 38.27g 59%
Cholesterol 6.15mg 2%
Sodium 246.66mg 10%
Potassium 415.9mg 9%
Total Carbs 19.44g 6%
Sugars 3.64g 15%
Dietary Fiber 6.49g 26%
Protein 7.7g 15%
Vitamin C 33.6mg 56%
Vitamin A 1.2mg 39%
Iron 111.1mg 617%
Calcium 67mg 7%
Amount Per 100 g
Calories 145.77 Kcal (610 kJ)
Calories from fat 115.97 Kcal
% Daily Value*
Total Fat 12.89g 59%
Cholesterol 2.07mg 2%
Sodium 83.04mg 10%
Potassium 140.01mg 9%
Total Carbs 6.54g 6%
Sugars 1.23g 15%
Dietary Fiber 2.19g 26%
Protein 2.59g 15%
Vitamin C 11.3mg 56%
Vitamin A 0.4mg 39%
Iron 37.4mg 617%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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