Directions:
- Place carrots and water in a microwave container.
- Cover and cook on high until just tender; drain and set aside.
- In the same container, melt the cranberry sauce and margarine on 80% power.
- Add the seasonings.
- Pour sauce over carrots and mix well.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 34.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Sodium | 62.8mg | 3% | |
| Potassium | 184.02mg | 4% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.83 Kcal (292 kJ) | ||
| Calories from fat | 30.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 6% | |
|---|---|---|---|
| Sodium | 56.06mg | 3% | |
| Potassium | 164.26mg | 4% | |
| Total Carbs | 9.57g | 4% | |
| Sugars | 7.32g | 33% | |
| Dietary Fiber | 2.18g | 10% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.7mg | 27% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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