Cranberry-Banana Mold Recipe

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Cranberry-Banana Mold
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Ingredients:

Directions:

  1. Dissolve gelatin in water.
  2. Add cranberry sauce and stir until blended.
  3. Chill until partially thickened.
  4. Add bananas and nuts.
  5. Spoon into molds, chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.87 Kcal (556 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 15%
Sodium 13.29mg 1%
Potassium 150.43mg 3%
Total Carbs 11.82g 4%
Sugars 7.59g 30%
Dietary Fiber 2g 8%
Protein 1.86g 4%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 184.55 Kcal (773 kJ)
Calories from fat 121.59 Kcal
% Daily Value*
Total Fat 13.51g 15%
Sodium 18.46mg 1%
Potassium 208.93mg 3%
Total Carbs 16.42g 4%
Sugars 10.54g 30%
Dietary Fiber 2.78g 8%
Protein 2.59g 4%
Vitamin C 3.5mg 4%
Iron 0.5mg 2%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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