Cranberry Apricot Chutney Recipe

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Cranberry Apricot Chutney
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan
  2. Simmer over medium heat until syrupy.
  3. This should take about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.54 Kcal (1112 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 151.88mg 6%
Potassium 337.81mg 7%
Total Carbs 68.11g 23%
Sugars 59.95g 240%
Dietary Fiber 1.53g 6%
Protein 0.66g 1%
Vitamin C 39.4mg 66%
Iron 0.7mg 4%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 158.22 Kcal (662 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 90.5mg 6%
Potassium 201.28mg 7%
Total Carbs 40.58g 23%
Sugars 35.72g 240%
Dietary Fiber 0.91g 6%
Protein 0.39g 1%
Vitamin C 23.5mg 66%
Iron 0.4mg 4%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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