Cranberry and Apple Relish Recipe

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Cranberry and Apple Relish
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Ingredients:

Directions:

  1. Combine apple and lime juice in a medium bowl, tossing well; drain.
  2. Combine apples, cranberries, and remaining ingredients in a food processor, and pulse 6 to 8 times or until finely chopped. Cover and chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.5 Kcal (940 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 3.9mg 0%
Potassium 67.37mg 1%
Total Carbs 59.75g 20%
Sugars 48.84g 195%
Dietary Fiber 4.03g 16%
Protein 0.16g 0%
Vitamin C 11.1mg 19%
Iron 0.7mg 4%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 236.97 Kcal (992 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 4.12mg 0%
Potassium 71.12mg 1%
Total Carbs 63.07g 20%
Sugars 51.55g 195%
Dietary Fiber 4.25g 16%
Protein 0.17g 0%
Vitamin C 11.8mg 19%
Iron 0.7mg 4%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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