Cranberry Ambrosia Salad Recipe

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Cranberry Ambrosia Salad
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Ingredients:

Directions:

  1. Combine cranberries and sugar in medium bowl.
  2. In a large bowl, combine the marshmallows, apples, grapes and pineapples.
  3. Add cranberry mixture and Black Walnuts; mix well.
  4. Fold in whipped cream.
  5. Cover and chill.
  6. Sprinkle with coconut before serving.
  7. Makes 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.99 Kcal (1122 kJ)
Calories from fat 76.97 Kcal
% Daily Value*
Total Fat 8.55g 13%
Sodium 8.2mg 0%
Potassium 131.8mg 3%
Total Carbs 48g 16%
Sugars 35.46g 142%
Dietary Fiber 1.88g 8%
Protein 2.23g 4%
Vitamin C 30.8mg 51%
Iron 0.4mg 2%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 117.13 Kcal (490 kJ)
Calories from fat 33.64 Kcal
% Daily Value*
Total Fat 3.74g 13%
Sodium 3.59mg 0%
Potassium 57.61mg 3%
Total Carbs 20.98g 16%
Sugars 15.5g 142%
Dietary Fiber 0.82g 8%
Protein 0.97g 4%
Vitamin C 13.5mg 51%
Iron 0.2mg 2%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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