Cran-Apple Peach Sauce Recipe

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Cran-Apple Peach Sauce
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Ingredients:

Directions:

  1. Add all the ingredients to a slow cooker; cover and cook on LOW 5-7 hours until the apples are extremely tender and falling apart.
  2. Beat the make a coarse mash, or use a handheld immersion blender for a smoother sauce.
  3. Serve immediately or refrigerate and serve cold.
  4. The applesauce will keep, tightly covered, for up to 2 weeks in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.31 Kcal (680 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 5.1mg 0%
Potassium 322.8mg 7%
Total Carbs 42.49g 14%
Sugars 35.44g 142%
Dietary Fiber 4.6g 18%
Protein 1.55g 3%
Vitamin C 13.5mg 23%
Iron 0.4mg 2%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 74.64 Kcal (313 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 2.35mg 0%
Potassium 148.45mg 7%
Total Carbs 19.54g 14%
Sugars 16.3g 142%
Dietary Fiber 2.11g 18%
Protein 0.71g 3%
Vitamin C 6.2mg 23%
Iron 0.2mg 2%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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