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Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce Recipe

Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce Recipe

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Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce

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Ingredients:

Serving

1 medium sweet onion, cut into 8 wedges
1 tsp olive oil
salt , to taste
2/3 cup beef broth
1 tsp soy sauce
4 tsp cracked black pepper
4 (10 oz) rib eye steaks, cut 3/4 inch thick (about 10 oz. each)

Directions:

Preheat the oven to 350°.
Place the onion wedges in a baking dish. Drizzle with the oil and sprinkle with a little salt. Stir to coat all the pieces evenly. Roast, uncovered, until browned and soft, about 1 hour. Remove and let stand until slightly cooled.
Put the onions in a blender or food processor; add the broth and soy sauce and blend to a smooth puree. Transfer the sauce to a small saucepan, cover and set aside.
Preheat the broiler or prepare coals for grilling.
Press the cracked pepper onto both sides of each steak, using about 1 teaspoons of pepper for each steak. Broil or grill the steaks until seared and nicely browned on one side, about 4 minutes for medium-rare and 5 minutes for medium. Turn and cook 4 minutes more for both medium-rare and medium.
Reheat the onion sauce while the steaks are cooking. Spoon the warmed sauce over each steak and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.27 Kcal (487 kJ)
Calories from fat	56.67 Kcal
		% Daily Value*
Total Fat	6.3g	10%
Cholesterol	18.71mg	6%
Sodium	211.9mg	9%
Potassium	223.54mg	5%
Total Carbs	8.59g	3%
Sugars	4.19g	17%
Dietary Fiber	1.42g	6%
Protein	7.42g	15%
Vitamin C	4.1mg	7%
Iron	0.8mg	5%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	74.34 Kcal (311 kJ)
Calories from fat	36.24 Kcal
		% Daily Value*
Total Fat	4.03g	10%
Cholesterol	11.96mg	6%
Sodium	135.49mg	9%
Potassium	142.94mg	5%
Total Carbs	5.49g	3%
Sugars	2.68g	17%
Dietary Fiber	0.91g	6%
Protein	4.74g	15%
Vitamin C	2.6mg	7%
Iron	0.5mg	5%
Calcium	19.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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