Crabmeat Ravigote Recipe

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Crabmeat Ravigote
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Ingredients:

Directions:

  1. Combine the mayonnaise, creole mustard,hot sauce, Worcestershire, and lemon juice in a mixing bowl and mix until smooth.
  2. Add the capers, horseradish and red onion and mix well.
  3. In a separate bowl, sprinkle the crabmeat with the kosher salt and ground pepper.
  4. Combine with 1/4 Cup of the sauce in a bowl and toss gently; do not break up the crab lumps.
  5. Place 3 slices of tomato in a circle of 4 serving plates.
  6. Place the lettuce in the center of each plate and top with the crabmeat mixture.
  7. Garnish with the capers and lemon slices and the remaining sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.16 Kcal (3890 kJ)
Calories from fat 780.84 Kcal
% Daily Value*
Total Fat 86.76g 133%
Cholesterol 46.2mg 15%
Sodium 1237.08mg 52%
Potassium 348.89mg 7%
Total Carbs 10.82g 4%
Sugars 6.39g 26%
Dietary Fiber 2.82g 11%
Protein 25.97g 52%
Vitamin C 23.2mg 39%
Iron 1.1mg 6%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 238.07 Kcal (997 kJ)
Calories from fat 200.07 Kcal
% Daily Value*
Total Fat 22.23g 133%
Cholesterol 11.84mg 15%
Sodium 316.96mg 52%
Potassium 89.39mg 7%
Total Carbs 2.77g 4%
Sugars 1.64g 26%
Dietary Fiber 0.72g 11%
Protein 6.65g 52%
Vitamin C 5.9mg 39%
Iron 0.3mg 6%
Calcium 14.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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