Crab-Stuffed Green Chilies Recipe

Posted by
Rate It!
Crab-Stuffed Green Chilies
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Discard pulp and seeds from chilies, rinse chilies and drain on paper towels.
  2. Combine crab meat, green pepper, onion, dill pickle, cucumber, 1/4 cup crushed crackers, 1 egg, 1/2 teaspoon salt, 1/2 teaspoon black pepper, cayenne, garlic and 1/4 cup milk in large bowl.
  3. Stuff chilies with crab mixture. Refrigerate at least 30 minutes.
  4. Place remaining 3 cups crushed crackers in flat pan.
  5. Combine remaining 1 cup milk, 2 eggs, 1/4 teaspoon salt and 1/2 teaspoon black pepper in another pan.
  6. Dip chilled stuff chilies in egg mixture, then in crackers. Repeat procedure.
  7. Deep-fry at 375 degrees until golden brown.
  8. Drain on paper towels.
  9. Slice about 1 1/2 inches thick.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.92 Kcal (1942 kJ)
Calories from fat 106.76 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 124.29mg 41%
Sodium 1137.17mg 47%
Potassium 367.84mg 8%
Total Carbs 51.09g 17%
Sugars 6.43g 26%
Dietary Fiber 2.6g 10%
Protein 35.71g 71%
Vitamin C 56.4mg 94%
Iron 3.8mg 21%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 143.8 Kcal (602 kJ)
Calories from fat 33.09 Kcal
% Daily Value*
Total Fat 3.68g 18%
Cholesterol 38.53mg 41%
Sodium 352.48mg 47%
Potassium 114.02mg 8%
Total Carbs 15.84g 17%
Sugars 1.99g 26%
Dietary Fiber 0.81g 10%
Protein 11.07g 71%
Vitamin C 17.5mg 94%
Iron 1.2mg 21%
Calcium 42.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top