Crab Spread Recipe

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Crab Spread
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Ingredients:

Directions:

  1. Put everithing in the food processor.
  2. Blend until more or less homogeneous (it is nice to find some identifiable little pieces of crab)
  3. Serve with small toast
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.18 Kcal (2362 kJ)
Calories from fat 186.29 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 11.55mg 4%
Sodium 188.69mg 8%
Potassium 5.5mg 0%
Total Carbs 1.61g 1%
Sugars 0.7g 3%
Dietary Fiber 0.07g 0%
Protein 0.42g 1%
Iron 0.1mg 0%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 256.56 Kcal (1074 kJ)
Calories from fat 84.72 Kcal
% Daily Value*
Total Fat 9.41g 32%
Cholesterol 5.25mg 4%
Sodium 85.8mg 8%
Potassium 2.5mg 0%
Total Carbs 0.73g 1%
Sugars 0.32g 3%
Dietary Fiber 0.03g 0%
Protein 0.19g 1%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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