Crab Spread Recipe

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Crab Spread
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Ingredients:

Directions:

  1. Combine all ingredients and place in a serving bowl then refrigerate.
  2. Allow to sit at room temperature for 15 minutes before serving with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.35 Kcal (810 kJ)
Calories from fat 179.83 Kcal
% Daily Value*
Total Fat 19.98g 31%
Cholesterol 36.96mg 12%
Sodium 344.62mg 14%
Potassium 65.76mg 1%
Total Carbs 1.95g 1%
Sugars 1.35g 5%
Dietary Fiber 0.12g 0%
Protein 1.89g 4%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 426.01 Kcal (1784 kJ)
Calories from fat 396.22 Kcal
% Daily Value*
Total Fat 44.02g 31%
Cholesterol 81.43mg 12%
Sodium 759.28mg 14%
Potassium 144.89mg 1%
Total Carbs 4.29g 1%
Sugars 2.98g 5%
Dietary Fiber 0.27g 0%
Protein 4.17g 4%
Vitamin C 1.1mg 1%
Iron 0.4mg 1%
Calcium 73.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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