Crab Rangoons Recipe

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Crab Rangoons
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Ingredients:

  • 1- 8 oz. package of cream cheese
  • 1 package of wonton wappers/ gyoza wrappers or eggroll wrappers cut in 4 even squares-get the thickest wrappers you can find....
  • 2 sticks of imitation crabmeat- minced evenly
  • 1 tbsp of msg (yes i said it)
  • 1/4 tsp. salt
  • 1 tsp. sugar ( or a pinch more if you like it a little sweeter)
  • 1 tsp. - beef better than boullion dissolved with 2 tbsp of warm water and 2 tsp. of peanut oil/ or olive oil

Directions:

  1. Blend in a medium bowl all the ingredients except the wrappers of course. blend well with a hand mixer....taste taste taste. should be a nice mild crab beefy flavor but neither to sweet or to salty...just a nice mix of each.
  2. Place about 1 1/2 TBSP in a wrapper and fold into the usual four peak fold.
  3. Place on a 1/4 sheet pan as you do them in nice rows and put in freezer for about 2 hours.
  4. Once frozen remove from pan and place carefully in a gallon-sized freezer bag and freeze.
  5. Or heat up your deep fryer and once hot remove rangoons from freezer and fry for just till you see the cream cheese start to come out of the wrapper.
  6. REMEMBER; dont take the rangoons out of the freezer unless they are going right in the deep fryer...you need them to be froze solid and the oil has to be 350 degrees no less. or they wont crisp up right. enjoy!!!
  7. TIP- for the wrappers get the thickest ones you can find and try alot of different kinds...even though they are all pretty much made of just flour they all fry up different and the thickness and crispness are different .....find one you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.51 Kcal (467 kJ)
Calories from fat 97.59 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 35.08mg 12%
Sodium 292.76mg 12%
Potassium 44.06mg 1%
Total Carbs 1.9g 1%
Sugars 1.57g 6%
Protein 1.91g 4%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 286.67 Kcal (1200 kJ)
Calories from fat 250.9 Kcal
% Daily Value*
Total Fat 27.88g 17%
Cholesterol 90.19mg 12%
Sodium 752.65mg 12%
Potassium 113.26mg 1%
Total Carbs 4.89g 1%
Sugars 4.03g 6%
Protein 4.92g 4%
Calcium 80.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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