Crab Phyllo Tarts Recipe

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Crab Phyllo Tarts
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Ingredients:

Directions:

  1. Place tart shells on an ungreased baking sheet and sprinkle cheese into each shell.
  2. In a mixing bowl, combine remaining ingredients and spoon about a teaspoonful into each tart shell.
  3. Bake at 375 F for 18-20 minutes or until pastry is browned and serve warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.49 Kcal (626 kJ)
Calories from fat 123.95 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 67.93mg 23%
Sodium 222.76mg 9%
Potassium 51.81mg 1%
Total Carbs 2.21g 1%
Sugars 1.58g 6%
Dietary Fiber 0.06g 0%
Protein 4.65g 9%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 82mg 8%
Amount Per 100 g
Calories 238.41 Kcal (998 kJ)
Calories from fat 197.68 Kcal
% Daily Value*
Total Fat 21.96g 21%
Cholesterol 108.34mg 23%
Sodium 355.28mg 9%
Potassium 82.63mg 1%
Total Carbs 3.52g 1%
Sugars 2.52g 6%
Dietary Fiber 0.09g 0%
Protein 7.42g 9%
Vitamin C 0.4mg 0%
Iron 0.7mg 2%
Calcium 130.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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