Directions:
- Heat 1/2 cup of milk to boiling point.
- Melt butter and then add flour,& then pour heated milk over flour/butter mixture.
- Beat until smooth and creamy.
- Allow to cool.
- Add the well beaten egg yolks, seasonings, lemon juice, Worcestershire and 1 Tablespoon mayonnaise.
- Blend well.
- Add crabmeat and mix thoroughly (handling gently).
- Fill either shells or small dishes.
- Mix remaining 2 Tablespoons of mayonnaise with 1 Tablespoon of milk and brush on top.
- Sprinkle lightly with paprika.
- Bake in preheated oven at 400 degree for 10 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.41 Kcal (3121 kJ) | ||
| Calories from fat | 444.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.4g | 76% | |
|---|---|---|---|
| Cholesterol | 383.23mg | 128% | |
| Sodium | 712.12mg | 30% | |
| Potassium | 267.5mg | 6% | |
| Total Carbs | 12.17g | 4% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 59.94g | 120% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 157.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 169.09 Kcal (708 kJ) | ||
| Calories from fat | 100.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 76% | |
|---|---|---|---|
| Cholesterol | 86.93mg | 128% | |
| Sodium | 161.54mg | 30% | |
| Potassium | 60.68mg | 6% | |
| Total Carbs | 2.76g | 4% | |
| Sugars | 0.94g | 17% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 13.6g | 120% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.5mg | 12% | |
| Calcium | 35.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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