Crab Casserole Recipe

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Crab Casserole
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Ingredients:

Directions:

  1. Combine mayo, mustard, pepper, Old Bay, celery salt, Tabasco and Worcestershire in small bowl, mix well.
  2. Beat in egg until thoroughly combined.
  3. Mix in 1 cup saltine crumbs.
  4. Gently fold in back fin, then lump crab meat.
  5. Pour mixture into buttered casserole.
  6. Melt butter and combine with bread crumbs, sprinkle over top.
  7. Bake at 350 for 45-50 minutes or until browned on top.
  8. * If casserole is bubbly hot, at 40 minutes turn on broiler for last 5 minutes to achieve desired browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.93 Kcal (2110 kJ)
Calories from fat 397.04 Kcal
% Daily Value*
Total Fat 44.12g 68%
Cholesterol 99.29mg 33%
Sodium 580.03mg 24%
Potassium 41.99mg 1%
Total Carbs 9.06g 3%
Sugars 1.99g 8%
Dietary Fiber 0.74g 3%
Protein 17.61g 35%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 276.29 Kcal (1157 kJ)
Calories from fat 217.69 Kcal
% Daily Value*
Total Fat 24.19g 68%
Cholesterol 54.44mg 33%
Sodium 318.02mg 24%
Potassium 23.02mg 1%
Total Carbs 4.97g 3%
Sugars 1.09g 8%
Dietary Fiber 0.41g 3%
Protein 9.65g 35%
Vitamin C 0.5mg 2%
Iron 0.5mg 5%
Calcium 65.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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