Crab Dip Cold Recipe

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Crab Dip Cold
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Ingredients
9
Count
Nutrition
297
Calories
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Ingredients:

Directions:

  1. Combine cream cheese and lemon juice in mixer.
  2. Add green onion, Worcestershire sauce, pepper, salt and crab meat. Mix well.
  3. Serve with crackers or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.03 Kcal (1244 kJ)
Calories from fat 243.03 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 55.07mg 18%
Sodium 724.5mg 30%
Potassium 41mg 1%
Total Carbs 3.17g 1%
Sugars 2.46g 10%
Dietary Fiber 0.13g 1%
Protein 9.13g 18%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 14.6mg 81%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 257.1 Kcal (1076 kJ)
Calories from fat 210.36 Kcal
% Daily Value*
Total Fat 23.37g 42%
Cholesterol 47.66mg 18%
Sodium 627.1mg 30%
Potassium 35.49mg 1%
Total Carbs 2.74g 1%
Sugars 2.13g 10%
Dietary Fiber 0.12g 1%
Protein 7.9g 18%
Vitamin C 4.7mg 9%
Vitamin A 0.2mg 9%
Iron 12.7mg 81%
Calcium 40.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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